Private Yoga Instruction
Individual yoga sessions with Elise can help you deepen and enrich your practice.
Are you brand-new to yoga, working with injuries or just want to grow your practice? Have you always had unresolved questions in class? Feel like you’ve hit a plateau? Just prefer individual instruction? Elise offers private yoga sessions to serve you best. Specializing in Yoga Tune Up®, Elise will refine your posture, help you build your flexibility and strength and coach you to have more ease in your body and your yoga practice. If desired, she will offer meditation instruction and guided relaxation as well. Private Yoga Tune Up® instruction can help build confidence and ease in the beginner student and help take more advanced students to the next level.
“I had a one-on-one yoga session with Elise yesterday, and it was simply wonderful. I wanted help with adjusting my poses so that I could build more strength and really get the most out of each pose. Her advice was gentle yet incredibly useful. She was very encouraging and a joy to share a session with. My shoulders have never felt so open as they did after our session! I look forward to learning more from her.”
Private Yoga and Yoga Tune Up® sessions are discounted now to $50/hour.
Please call 720-878-1959 for more information.
You can also practice Yoga with Elise at anytime from your own home through YogaDownLoad.com.