by Elise | Aug 21, 2018 | 14 day reset, Acheivement, Action, actions, affordable yoga, Anxiety, Attitude, Awareness, beauty, breath, burn out, busyness, calm your mind, Challenge, classes, cleanse, Coaching, Contrast Shower, elimination diet, Elise Fabricant, Empowerment, Events, Freedom, Granby, Growth, Habit Change, Health, Health Coach, Health Coaching, Life Coach, meditation, Nutrition, online yoga, Personal Growth, playfulness, Power, Rejuvenate, Relaxation, Resiliency, rest, rest and digest, satsang, self care, Stress, teacher, Thoughts, visualization, Workshop, Yogadownload
“If you think adventure is dangerous, try routine, it is lethal.” ~ Paulo Coelho While nestled in the mountains near Granby Colorado on the yogadownload.com retreat last week, a student called her week away a “pattern interrupt.” (That’s us in the picture,...
by Elise | Jun 4, 2018 | calm your mind, CO, Coaching, community, devotion, Elise Fabricant, Events, friendship, Habit Change, Health, Health Coach, Health Coaching, meditation, Personal Growth, Play, Rejuvenate, Relaxation, rest, self care, Workshop, Yin Yoga, Yoga, yoga retreat, Yogadownload
Making a dream a reality is one of the most rewarding & fulfilling things you can do in life. I am humbled and honored to announce that yet another one of my dreams to enrich lives has come to fruition; I will be one of two teachers to present at...
by Elise | Jul 9, 2017 | affordable yoga, burn out, calm your mind, Denver, Elise Fabricant, Events, Karma Yoga, meditation, mindful, Nervous System, self care, Self Massage, Stress, Workshop, Yoga, Yoga Tune Up, Yoga Tune Up Balls
You don’t have to go on a beach vacation soak up some peace and relaxation this Summer. Instead, you can find it right here in the heart of Denver through this 3-hour “staycation” retreat. Escape the heat for an afternoon in the beautiful Karma Yoga...
by Elise | Oct 11, 2015 | affordable yoga, back pain, breath, Denver Events, Empowerment, Feet, Foot Problems, Gluteus Maximus, Health, Massage, neck and shoulders, Poses, Posture, Rejuvenate, Relaxation, self care, Self Massage, Touch, Workshop, Yoga, Yoga Tune Up, Yoga Tune Up Balls
WHY I LOVE YOGA TUNE UP® After 22 years of yoga practice, I was starting to feel stuck on a asana plateau. My body was experiencing repetitive stress injuries from the thousands of chatturangas performed during my adult life, and my mind wasn’t challenged and often...
by Elise | May 20, 2015 | affordable yoga, Alternative Therapies, classes, community, Denver, Denver Events, Empowerment, Health, neck and shoulders, Poses, Posture, Rejuvenate, Relaxation, self care, Self Massage, Stress, Workshop, Yoga, Yoga Tune Up, Yoga Tune Up Balls
Curious about this Yoga Tune Up® stuff and want a quick taste of it before committing to a longer series of workshops or private instruction? This afternoon is for you! In just 2.5 hours you will learn to use the empowering Yoga Tune Up® therapy balls to wash away...
by Elise | Jan 31, 2015 | calm your mind, classes, community, gift of health, Massage, neck and shoulders, Relaxation, Samadhi Yoga, Touch, Workshop
Do you love receiving massage but are unsure of yourself when returning the favor? If you’d like become confident in some basic massage skills, I’ve got just the workshop for you. Please join me at Samadhi Center for Yoga in Denver on February 15th for an...
