by Elise | Jan 3, 2014 | community, David Life and Sharon Gannon, Empowerment, friendship, Health, hygge, Jessica Patterson, Love, Personal Growth, Rejuvenate, Relaxation, satsang, Stress, Teachers, Yoga
On the last Sunday of 2013 I scrounged up all my old magazines, scissors and a glue stick and headed over to my friend Reece’s healing center for a women’s life mapping workshop. For many past New Years I had collaged together visions of my next year’s intentions and...
by Elise | Dec 8, 2013 | Anxiety, calm your mind, Empowerment, Hatha Yoga Pradipika, Love, Mark Whitwell, Masahide, Nelson Mandela, Pema Chodron, Personal Growth, Rejuvenate, Resiliency, Rise from ashes, Root Chakra, Stress, Teachers, Yoga
A week ago I sat at a Thanksgiving table decked out with wine glasses laced with gold bows, gold trimmed plates, an overspilling cornucopia centerpiece, and piles of excess food that wouldn’t be touched by our group of ten that evening. In the midst of the trappings...
by Elise | Apr 18, 2013 | AIDS, Benefit, Denver, Events, First Friday, Fundraiser, HIV, Love, News, Patrick Montgomery, Samadhi Yoga, Teachers, Workshop, Yin Yoga, Yin/Yang, Yoga
Unite with local yoga teachers, yoga studios and cyclists to help raise money for a great cause. AIDS LifeCycle is the worlds largest HIV/AIDS charity, having raised over 100 million dollars for HIV/AIDS. It’s a 7-day, 545-mile bike ride. Over 50 cyclists from...
by Elise | Mar 28, 2012 | Power Hour, Teachers, Vipassana, Yoga
WHY YOGA? Amy: “My journey with yoga has taught me – and continues to teach – so much about the Self, my actions, thoughts, body. Yoga is hands down the most beautiful mirror you can hold to yourself.” WHO HAS BEEN YOUR INFLUENCE/INSPIRATION?...