by Elise | Oct 16, 2019 | Action, adrenals, alignment, Art, Attitude, Awareness, Blog, burn out, busyness, devotion, Empowerment, energy, feelings, flow, forcing it, Goals, Growth, mindful, News, Personal Growth, self-discipline, spanda, Stress, teacher, the zone, writing
“Don’t write a book unless you just can not NOT write it.” – Maya Angelou I haven’t been writing much lately, in my blog, or anywhere, truly. My yoga dharma talks, which were once the effusive ideologues of youth, have been reserved and quiet. My...
by Elise | Feb 29, 2016 | 30words30days, community, Creativity, dharma, guru, om, Personal Growth, sanskrit, shakti, spanda, Susanna Harwood Rubin, Sutra 1.23, writing, Yoga
This month I have the pleasure of taking part in a writing experiment. Susanna Harwood Rubin, a yoga teacher and writer on the East Coast, is prompting students every day with a new Sanskrit word to explore with a few of their own words. I’m less than a week...