Add ‘Yoga for Chakras’ to your medicine cabinet.

Add ‘Yoga for Chakras’ to your medicine cabinet.

Believe it or not there’s more to yoga than tying your foot behind your head, balancing on one finger or strutting a tight butt. My new Yoga for Chakras series on yogadownload.com can be consciously used to mitigate a host of physical, mental and emotional...
Yogadownload.com

Yogadownload.com

I am thrilled to continue teaching classes for yogadownload.com. My hope is that my accessible classes can introduce limitless people around the globe to the practice which has helped me so much throughout my adult life. If you haven’t checked out my classes...
“The greatest glory in living lies not in never falling, but in rising every time we fall.”  ~ Nelson Mandela

“The greatest glory in living lies not in never falling, but in rising every time we fall.” ~ Nelson Mandela

A week ago I sat at a Thanksgiving table decked out with wine glasses laced with gold bows, gold trimmed plates, an overspilling cornucopia centerpiece, and piles of excess food that wouldn’t be touched by our group of ten that evening.  In the midst of the trappings...