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Why we practice corpse pose

Why we practice corpse pose

“For a star to be born: a gaseous nebula must collapse. So collapse. Crumble. This is not your destruction. This is your birth.” – Zoe Skylar Last week, buzzed on the sweet anticipation of Halloween, I wrote about the importance of play. Today, through my sugar...
“The greatest glory in living lies not in never falling, but in rising every time we fall.”  ~ Nelson Mandela

“The greatest glory in living lies not in never falling, but in rising every time we fall.” ~ Nelson Mandela

A week ago I sat at a Thanksgiving table decked out with wine glasses laced with gold bows, gold trimmed plates, an overspilling cornucopia centerpiece, and piles of excess food that wouldn’t be touched by our group of ten that evening.  In the midst of the trappings...