by Elise | Aug 21, 2018 | 14 day reset, Acheivement, Action, actions, affordable yoga, Anxiety, Attitude, Awareness, beauty, breath, burn out, busyness, calm your mind, Challenge, classes, cleanse, Coaching, Contrast Shower, elimination diet, Elise Fabricant, Empowerment, Events, Freedom, Granby, Growth, Habit Change, Health, Health Coach, Health Coaching, Life Coach, meditation, Nutrition, online yoga, Personal Growth, playfulness, Power, Rejuvenate, Relaxation, Resiliency, rest, rest and digest, satsang, self care, Stress, teacher, Thoughts, visualization, Workshop, Yogadownload
“If you think adventure is dangerous, try routine, it is lethal.” ~ Paulo Coelho While nestled in the mountains near Granby Colorado on the yogadownload.com retreat last week, a student called her week away a “pattern interrupt.” (That’s us in the picture,...
by Elise | Oct 24, 2017 | Anxiety, burn out, Depression, Dr. Stuart Brown, Elise Fabricant, halloween, Health, Holiday, kids, Love, National Institute of Play, Personal Growth, Play, playfulness, Rejuvenate, Relaxation, self care, Silly
So, I was on a first date the other night, which went pretty much like all the other many, many first dates I’ve endured over the past few years. Until, after volleying the standard questions back and forth, the gentleman in front of me threw me this new one:...
