by Elise | Nov 9, 2017 | affordable yoga, back pain, Ball rolling videos, Deep Tissue, Detox, Fluffy Butt, healthy gift, holidays, how to ball rolling, How to self massage, Jill Miller, Massage, Moving, myofascial release, neck and shoulders, online yoga, Pain relief, Rejuvenate, Relaxation, roll at home, self care, Self Massage, Stress, Touch, Yoga, Yoga Tune Up, Yoga Tune Up Balls
With the time change and the cold snap in Denver, I’m starting to feel the inevitable pull into the dark of Winter. How did sundresses and crickets morph so quickly into icy sidewalks and Christmas music blaring in the UPS store? This is the time of year when...
