by Elise | Jul 9, 2013 | Alternative Therapies, Anxiety, Depression, Dr. Caitlin O'Connor, Elise Fabricant, Herbs, Homeopathy, Katherine M. Coleman, Katherine M. Colemen, Massage, Nutrition, Rejuvenate, Stress, Yoga
Anxiety experts recommend many different treatments for dealing with the symptoms of anxiety/depression. Some recommend deep breathing and other relaxation strategies. Some recommend gentle yoga. Many will also recommend that those with anxiety receive massage...