by Elise | Nov 26, 2017 | burn out, calm your mind, Comedy Show, Comfort Food, community, Depression, Empowerment, Health, hygge, Massage, mindful, Personal Growth, Rejuvenate, Relaxation, Resiliency, rest, santosha, Seasonal Affective Disorder, self care, Stress, Sunlamps, Touch, Vitamin D3, Winter Blues
I spent most of my youth in rainy Oregon. When I moved away it was to even gloomier England. Throughout my childhood I was known as grumpy, bratty, moody… i.e. a “difficult kid.” I’ve done a lot of work on myself since then, arriving finally...
by Elise | Jan 3, 2014 | community, David Life and Sharon Gannon, Empowerment, friendship, Health, hygge, Jessica Patterson, Love, Personal Growth, Rejuvenate, Relaxation, satsang, Stress, Teachers, Yoga
On the last Sunday of 2013 I scrounged up all my old magazines, scissors and a glue stick and headed over to my friend Reece’s healing center for a women’s life mapping workshop. For many past New Years I had collaged together visions of my next year’s intentions and...
