by Elise | Dec 26, 2018 | anti-aging, Anxiety, Arthritis, Athlete recovery, belly fat, Brain Fog, cinnamon, Coaching, Collagen, Diet, energy, Fats, Fish Oil, Good fat, Health, Healthy fats, Holiday, Holiday season, holidays, Keto coffee, Keto diet, Nervous System, Nutrition, Omega-3s, overeating, recipes, Supplements, Thanksgiving, Weight gain
Happy Holidays! For many of us this is the time of indulgence. With schedules wonky, eating at relatives’ or traveling, it’s no wonder our diets and digestion get off track. During this holiday season, we also have more access to cookies, pies, and other fatty treats...
by Elise | Nov 18, 2017 | Benefit, calm your mind, charity, Christmas, community, Deep Tissue, Denver, donation, Elise Fabricant, Fundraiser, gift certificate sale, gift of health, Health, healthy gift, Holiday, holidays, International rescue committee, Love, Massage, News, prices, Stress, Thanksgiving, Yoga
It’s back! Behold the annual Gift Certificate Sale! From November 24th through December 30th, buy gift cards for massage, private yoga, or my online courses at a 10% discount. This year Elise will also match that 10% and donate that same amount to the...
by Elise | Nov 2, 2017 | All Souls Day, breath, Buddhism, Day of The Dea, Death, Decay, Dia de los Meurtos, Dukkha, Holiday, meditation, mindful, Poses, Posture, Rise from ashes, Savasana, Shavasana, Vipassana
“For a star to be born: a gaseous nebula must collapse. So collapse. Crumble. This is not your destruction. This is your birth.” – Zoe Skylar Last week, buzzed on the sweet anticipation of Halloween, I wrote about the importance of play. Today, through my sugar...
by Elise | Oct 24, 2017 | Anxiety, burn out, Depression, Dr. Stuart Brown, Elise Fabricant, halloween, Health, Holiday, kids, Love, National Institute of Play, Personal Growth, Play, playfulness, Rejuvenate, Relaxation, self care, Silly
So, I was on a first date the other night, which went pretty much like all the other many, many first dates I’ve endured over the past few years. Until, after volleying the standard questions back and forth, the gentleman in front of me threw me this new one:...
by Elise | Nov 27, 2014 | 20% off, Christmas, gift certificate sale, gift of health, Holiday, Massage, Prenatal Massage, Prenatal Yoga, sale, Swedish Massage, Yoga
Gift certificates now on sale through the end of the year. $69 for 60-minute session, or $89 for 90-minute session. Whether it is for a private yoga session or scrumptious massage, gift certificates are thoughtful ways to help your friends, family or colleagues take...
by Elise | Nov 26, 2013 | Christmas, gift certificate sale, Health, Holiday, Love, Massage, Rejuvenate, Relaxation, sale, Yoga
Through the end of the year purchase a gift certificate for massage or private yoga instruction for a discounted price. Give the gift of health and wellness to your friends, boss, family, co-workers, or teachers! 60-minute session is just $57 90-minute session is just...
