To force or to flow?

To force or to flow?

“Don’t write a book unless you just can not NOT write it.” – Maya Angelou I haven’t been writing much lately, in my blog, or anywhere, truly. My yoga dharma talks, which were once the effusive ideologues of youth, have been reserved and quiet. My...
Why you’re not taking action.

Why you’re not taking action.

Have you ever wondered why you don’t take the action you need to take to achieve your goals? Or why you do keep taking the same actions even when you know they aren’t healthy choices for you? Sometimes it feels like you’re so out of control, right? Here’s the deal:...