by Elise | Oct 16, 2019 | Action, adrenals, alignment, Art, Attitude, Awareness, Blog, burn out, busyness, devotion, Empowerment, energy, feelings, flow, forcing it, Goals, Growth, mindful, News, Personal Growth, self-discipline, spanda, Stress, teacher, the zone, writing
“Don’t write a book unless you just can not NOT write it.” – Maya Angelou I haven’t been writing much lately, in my blog, or anywhere, truly. My yoga dharma talks, which were once the effusive ideologues of youth, have been reserved and quiet. My...
by Elise | Jun 4, 2018 | calm your mind, CO, Coaching, community, devotion, Elise Fabricant, Events, friendship, Habit Change, Health, Health Coach, Health Coaching, meditation, Personal Growth, Play, Rejuvenate, Relaxation, rest, self care, Workshop, Yin Yoga, Yoga, yoga retreat, Yogadownload
Making a dream a reality is one of the most rewarding & fulfilling things you can do in life. I am humbled and honored to announce that yet another one of my dreams to enrich lives has come to fruition; I will be one of two teachers to present at...
by Elise | Oct 2, 2013 | Blog, David Life and Sharon Gannon, devotion, gift of health, Jessica Patterson, Jivamukti Yoga, Karma Yoga, Maya, Poses, Posture, pranayama, Relaxation, Samadhi Yoga, Yin Yoga, Yoga, Yoga industry, Yoga Nidra, Yoga Teacher's Training
This month I’m celebrating the twentieth anniversary of my very first yoga class. As a college freshman, I somewhat arbitrarily signed up for yoga as a “physical education” elective. My beloved grandma had been practicing yoga for years, so I had a vague knowledge...
by Elise | Dec 9, 2011 | Bhakti Flow, devotion, Health, Love, meditation, Stress, Yin Yoga, Yoga, Yoga Nidra
Alleviates Stress and Anxiety: Stress, pressure, fatigue, poor diet, alcohol, and drugs damage neural connections between the brain’s prefrontal cortex and the rest of the brain. When you are fatigued or under intense mental or physical stress, the brain bypasses its...
