by Elise | Nov 2, 2017 | All Souls Day, breath, Buddhism, Day of The Dea, Death, Decay, Dia de los Meurtos, Dukkha, Holiday, meditation, mindful, Poses, Posture, Rise from ashes, Savasana, Shavasana, Vipassana
“For a star to be born: a gaseous nebula must collapse. So collapse. Crumble. This is not your destruction. This is your birth.” – Zoe Skylar Last week, buzzed on the sweet anticipation of Halloween, I wrote about the importance of play. Today, through my sugar...