by Elise | May 21, 2013 | Achilles Tendon, back pain, cell phone in pocket, Challenge, Deep Tissue, Elise Fabricant, Feet, Foot Problems, Hammer Toes, High Heels, piriformis, sciatica, Switch to flats, wallet in pocket, win free massage
This is the first annual June Challenge for friends and clients of Half Moon Studios! Two challenges, actually. And there will be two lucky winners, one male and one female, who will receive a free massage in July! Please read on… The first challenge is for...
by Elise | May 21, 2013 | Achilles Tendon, back pain, Challenge, Events, Feet, Foot Problems, Hammer Toes, High Heels, Posture, Swedish Massage, Switch to flats, Win a prize
A high heel shoe puts your foot in a plantarflexed (foot pointed downward) position, placing an increased amount of pressure on your forefoot. This causes you to adjust the rest of your body to maintain your balance. The lower part of your body leans forward and to...
