by Elise | Aug 19, 2015 | 2nd Chakra, Anxiety, back pain, Buns of Steel, calm your mind, classes, Creativity, Depression, Empowerment, Health, Love, mantra, meditation, mindful, Nervous System, online yoga, Poses, Posture, pranayama, Rejuvenate, Relaxation, rest, Root Chakra, yoagdownload, Yoga
Believe it or not there’s more to yoga than tying your foot behind your head, balancing on one finger or strutting a tight butt. My new Yoga for Chakras series on yogadownload.com can be consciously used to mitigate a host of physical, mental and emotional...
by Elise | Feb 19, 2014 | 2nd Chakra, dating, Denver, Elise Fabricant, Health, Love, mindful, News, Personal Growth, Resiliency, santosha, single, Yoga
During this love-fest of a month, I’m happy to share this article I wrote about self-love for Meet Mindful. Meet Mindful is a brand-new website (based out of Denver) which provides blogs on conscious relationships and will eventually include a dating-site...
by Elise | Jan 19, 2014 | 2nd Chakra, back pain, Birth, community, Creativity, Denver, Doula, Fertility, gift of health, Health, Jessica Patterson, Pele, Pigeon Pose, Poses, Posture, Prenatal Massage, Prenatal Yoga, Resiliency, Sacrum, Sexuality, SI Joint, Sutra 1.23, Swadhistana, Yin Yoga, Yoga, Yoga Sutras
A new friend recently asked me what my most unusual job has been. After running down a few odd positions I’ve held in my past, (did you know I spent a year as a Glitter Fairy?) I landed on the rewarding work of being a doula, or birth assistant. This doula work was...
