Elise Fabricant

health coaching + massage
BOOK NOWREAD REVIEWS

Life can be rough.

Chronic stress, lack of direction, navigating the demands of our fast-paced, frenetic world…. it’s a lot to handle on your own.

I get it.

Even as a health coach, yoga teacher and massage therapist, I can get overwhelmed, especially when it comes to keeping up with my self care. That’s exactly why I use a coach of my own.

Join me in my Total Transformation coaching program and we’ll create easy, actionable steps to reclaim your mojo and calm your mind – without wacky workouts and dogmatic diets – so that you can live your most powerful, vibrant life.

Let’s work together to take your health and your life to the next level!

~ Elise 

Health coaching

Medical doctors and traditional healthcare systems are increasingly embracing the field of health coaching and proactive, holistic wellness to help their patients achieve their health goals through lifestyle and behavior modifications.

Health Coaches work with clients who have varied goals; from losing 10 pounds, to de-stressing and gaining energy, to improving nutrition, to taming an autoimmune disease.

Instead of offering specific one-size-fits-all answers, health coaches help draw out the individualized solutions from each client. Unlike many traditional doctors, health coaches honor how all areas of life are connected and take the time to deeply listen. By mentoring, inspiring, guiding and motivating their clients to cultivate positive health choices, health coaches practice a heart-centered health care at its finest. 

As a holistic health coach, Elise works with clients to create a happy, healthy life in a way that is flexible, fun and sustainable.

{ YOGA }

Individual yoga sessions with Elise can help you deepen and enrich your practice.

{ Massage }

Relax with a soothing and therapeutic massage.

{ Online Courses }

Start your OM now, in the privacy of your own space with my online yoga courses.

“I found myself about to succumb to an old, unhealthy binge habit and remembered what Elise taught me about my “critter brain” and it’s resistance to change. Thanks to this lesson, I was able to pause and make a healthier food choice.” ~ Amy K.

“She’s been a super helpful support, guide, & accountability partner as I work through a bunch of transitions & instabilities in my life. I was really struggling when I started coaching with Elise, and she’s helped me make a bunch of small shifts that have me in a complete different place today.” ~ Robin H.

“I’ve been working with Elise for several months and it’s been so helpful and encouraging. She asks fantastic questions that get me thinking and helps me set doable goals and action items.” ~ Allie F.

“I was so impressed by Elise’s ability to balance compassion with a ‘kick butt and get going’ attitude, never judging but gently providing guidance and feedback. Absolutely recommend.” ~ Megan W.

“I don’t think I’ve ever had this much willpower or commitment to health and healing all the way through. Feels pretty amazing! It’s like I’m regaining my life, taking control again. And laying the path for an amazing year to come.” ~ Audrey O.

“Working with Elise has made me see myself in such a different light. I am embracing the action items and goals and moving forward again. I would recommend a Clarity Call to anyone, it could change your perspective like it changed mine.” ~ Sandi K.

“Today is day 5 of my cleanse and I feel sooo good. Plan to keep a lot the practice in my life.” ~ Laura S.

“Your Total Transformation program is amazing! I feel so empowered!” ~ Rachel D.

A few weeks into Elise’s 90-Day Intensive coaching program, I’m already feeling a lot healthier! I feel more mentally stable, clear and strong. This program has helped me learn to focus, self-reflect and be better prepared for the challenges in everyday life.” ~ Jackie N.

“Elise’s kind & insightful coaching has helped me in many ways! She is a mentor and guide toward inspired living.” ~ Sarah H.

Are you getting in your own way?

Can I tell you a secret about my work as a health coach? There’s a misconception that health coaches prescribe a diet plan or exercise regime to their clients. In fact, that’s not what I’m up to at all. The reality is that most (not all) people come to me knowing...

10 Mistakes to Avoid To Have Great Looking Skin

Trying to hydrate with sodas or energy drinks. How these drinks age your body: As the years go by our bodies literally dry up from the inside out. Our skin just can’t continue to retain moisture like it used to back in the day when we were plump infants with juicy...

Yogadownload’s EAT~HIKE~YOGA retreat!

Making a dream a reality is one of the most rewarding & fulfilling things you can do in life. I am humbled and honored to announce that yet another one of my dreams to enrich lives has come to fruition; I will be one of two teachers to present at Yogadownload's very...