Empower yourself with Yoga Tune Up®

WHY I LOVE YOGA TUNE UP® After 22 years of yoga practice, I was starting to feel stuck on a asana plateau. My body was experiencing repetitive stress injuries from the thousands of chatturangas performed during my adult life, and …


Touch, can’t live without it. Massage workshop and the importance of touch.

Do you love receiving massage but are unsure of yourself when returning the favor? If you’d like become confident in some basic massage skills, I’ve got just the workshop for you. Please join me at Samadhi Center for Yoga in …