Gimme the FAT!

Gimme the FAT!

Happy Holidays! For many of us this is the time of indulgence. With schedules wonky, eating at relatives’ or traveling, it’s no wonder our diets and digestion get off track. During this holiday season, we also have more access to cookies, pies, and other fatty treats...
Annual Gift Certificate Sale

Annual Gift Certificate Sale

It’s back! Behold the annual Gift Certificate Sale! From November 24th through December 30th, buy gift cards for massage, private yoga, or my online courses at a 10% discount. This year Elise will also match that 10% and donate that same amount to the...
Full Up

Full Up

I can almost still taste last weekend. Tacos, tequila, BBQ, sausages, mimosas, ceviché, beer, benedicts, ice cream…Two of my best girlfriends and I spent the weekend eating around Austin, TX. Sure, we caught a little bit of live music, did some window shopping,...