Do you need a pattern interrupt?

Do you need a pattern interrupt?

“If you think adventure is dangerous, try routine, it is lethal.” ~ Paulo Coelho While nestled in the mountains near Granby Colorado on the yogadownload.com retreat last week, a student called her week away a “pattern interrupt.” (That’s us in the picture,...
Playful spirit: lost & found

Playful spirit: lost & found

So, I was on a first date the other night, which went pretty much like all the other many, many first dates I’ve endured over the past few years. Until, after volleying the standard questions back and forth, the gentleman in front of me threw me this new one:...