Yogadownload’s EAT~HIKE~YOGA retreat!

Yogadownload’s EAT~HIKE~YOGA retreat!

Making a dream a reality is one of the most rewarding & fulfilling things you can do in life. I am humbled and honored to announce that yet another one of my dreams to enrich lives has come to fruition; I will be one of two teachers to present at...
Get ‘hygge’ with your ‘satsang’ this Winter!

Get ‘hygge’ with your ‘satsang’ this Winter!

On the last Sunday of 2013 I scrounged up all my old magazines, scissors and a glue stick and headed over to my friend Reece’s healing center for a women’s life mapping workshop.  For many past New Years I had collaged together visions of my next year’s intentions and...
The Disease of Perfectionism

The Disease of Perfectionism

It’s 4:30 in the morning and Jane and I have returned to her loft after a debaucherous Halloween costume party.  We are both extremely exhausted, but not at all sleepy.  Sipping tea at the kitchen table, lit only by the lights of Denver’s high-rises, we are afforded a...