Yogadownload.com

I am thrilled to continue teaching classes for yogadownload.com. My hope is that my accessible classes can introduce limitless people around the globe to the practice which has helped me so much throughout my adult life. If you haven’t checked …



The number one most difficult and most beneficial thing; a meditation on meditation.

I’ve recently reconnected with my meditation practice.  And it is indeed a practice.  Unlike riding a bike, I was not able to get back on the cushion and quiet my mind with ease.  I can’t tell you I’ve reached enlightenment, …


Anxious or Depressed? Read this!

Anxiety experts recommend many different treatments for dealing with the symptoms of anxiety/depression. Some recommend deep breathing and other relaxation strategies. Some recommend gentle yoga. Many will also recommend that those with anxiety receive massage therapy.  In this blog post, …


Gift Certificate Sale!

Do you have a graduation, wedding, new baby, anniversary or birthday to celebrate this month?  Is there a special person in your life you’d like to honor for their hard work or their support?  This is the time to buy …


June Challenge: Ladies, put on your flats! Men, slide that wallet to your back pocket! Win a free massage!

This is the first annual June Challenge for friends and clients of Half Moon Studios!  Two challenges, actually.  And there will be two lucky winners, one male and one female, who will receive a free massage in July!  Please read …


Introducing Thai Herbal Compresses

This Spring I’m pleased to add another modality into my bodywork practice; Thai Herbal Compresses.  I’ve so enjoyed the affects of these medicinal herbal balls, and am excited to share them with you.  Book soon to experience this relaxing, and …