Empower yourself with Yoga Tune Up®

WHY I LOVE YOGA TUNE UP® After 22 years of yoga practice, I was starting to feel stuck on a asana plateau. My body was experiencing repetitive stress injuries from the thousands of chatturangas performed during my adult life, and …


Get a sweet, little taste of Yoga Tune Up®

Curious about this Yoga Tune Up® stuff and want a quick taste of it before committing to a longer series of workshops or private instruction? This afternoon is for you! In just 2.5 hours you will learn to use the …


Yogadownload.com

I am thrilled to continue teaching classes for yogadownload.com. My hope is that my accessible classes can introduce limitless people around the globe to the practice which has helped me so much throughout my adult life. If you haven’t checked …