Add ‘Yoga for Chakras’ to your medicine cabinet.

Add ‘Yoga for Chakras’ to your medicine cabinet.

Believe it or not there’s more to yoga than tying your foot behind your head, balancing on one finger or strutting a tight butt. My new Yoga for Chakras series on yogadownload.com can be consciously used to mitigate a host of physical, mental and emotional...
Pele lives in my pelvis, and other tales of the 2nd Chakra

Pele lives in my pelvis, and other tales of the 2nd Chakra

A new friend recently asked me what my most unusual job has been.  After running down a few odd positions I’ve held in my past, (did you know I spent a year as a Glitter Fairy?) I landed on the rewarding work of being a doula, or birth assistant.  This doula work was...