I’ve moved to Durango!

Apologies for the delayed blog post; I’ve had a lot on my plate as I move my home and business from Denver down to little Durango, Colorado. Durango, a gem of the Four Corners region, is the place I called …


Spanda, sutra, dharma… what?

This month I have the pleasure of taking part in a writing experiment. Susanna Harwood Rubin, a yoga teacher and writer on the East Coast, is prompting students every day with a new Sanskrit word to explore with a few …


Annual Gift Certificate Sale…with a bonus!

Yep, it’s time for me to tell you about this year’s gift certificate sale! For your local friends, family and colleagues, consider giving a gift of health and relaxation. Buy a 60-minute session for $69 (normally $87) or a 90-minute …