Back to Denver I go.

It looks as if I just couldn’t stay away from the Mile High City for very long. I’ll be back in April, hopefully for good. I’m super excited about working in Denver again, and especially about the Ananda Bliss Club, …


Spanda, sutra, dharma… what?

This month I have the pleasure of taking part in a writing experiment. Susanna Harwood Rubin, a yoga teacher and writer on the East Coast, is prompting students every day with a new Sanskrit word to explore with a few …


Empower yourself with Yoga Tune Up®

WHY I LOVE YOGA TUNE UP® After 22 years of yoga practice, I was starting to feel stuck on a asana plateau. My body was experiencing repetitive stress injuries from the thousands of chatturangas performed during my adult life, and …